Diabetes Class 2
at the Culinary Health Center
After you learn the basics of living healthy with diabetes in our Diabetes Class 1, you can take our Diabetes class 2. This class teaches you how to control your diabetes by making good decisions when it comes to eating and grocery shopping.
In class you’ll learn how to:
- Read food labels
- Create personal meal plans
- Shop for foods that are better for you
- Eat the right amount of food (portions)
Important: You have to take Diabetes Class 1 before you can take Diabetes Class 2.
In this class, you'll get:
- Measuring cups and spoons
Call 702-691-5665 to sign up for a class.
Upcoming Classes
| Date | Time | Languages | Location |
|---|---|---|---|
| Wednesday, June 17 | 10:00am-11:00am | English | Zoom |
| Wednesday, June 17 | 2:00pm-3:00pm | Spanish | Zoom |
| Tuesday, June 23 | 10:00am-12:00pm | Spanish | CHC – Nellis |
| Tuesday, June 23 | 2:00pm-4:00pm | English | CHC – Nellis |
| Thursday, July 16 | 12:00pm-2:00pm | Spanish | CHC – Craig |
| Thursday, July 16 | 4:00pm-6:00pm | English | CHC – Craig |
| Monday, July 20 | 2:00pm-4:00pm | Spanish | CHC – Durango |
| Wednesday, July 22 | 10:00am-12:00pm | English | CHC – Durango |
| Wednesday, August 12 | 10:00am-11:00am | Spanish | Zoom |
| Wednesday, August 12 | 2:00pm-3:00pm | English | Zoom |
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